Five couples were each given colors to represent their team - Team Green, Team Orange, Team Black, Team Red and Team Orange. During the competitions, the couples were split between the males and the females, with each contestant competing only against their own sex, and their points accumulating as the total team score. The competitions the contestants participated in included skydiving, hang gliding, bungee jumping, swimming with sharks, ATV quad-bike racing, jet-skiing, race-car driving, white water rafting, rap jumping and a variety of other dangerous and exciting events. Most of the contestants had never tried any of the extreme sports, and though beginners, had to perform as professionals not only to win the contests, but for their own safety! During each episode, the show also includes a "Penalty Round" in which the partners of the losing contestants for that episode get punished! Therefore, if the male of the Red team lost on one day, the female on the Red team was the one that...
